My friend passed this recipe onto me. We ate it last night, and it was good! It was quick and easy, too!
1Tbsp olive oil
1 med onion, finely chopped
2 carrots, finely chopped (I also added a yellow pepper. Mushrooms would be good in this, too)
salt & pepper
1 lb ground beef (or turkey)
2 cups tomato sauce (I used 2 cups crushed tomatoes from the can and added some spices and it turned out great)
1 cup flour
1/4 cup grated Parm
1 1/2 tsp baking powder
1/4 tsp dried rosemary
4 Tbsp butter, melted
1/2 cup milk
Preheat oven to 450. In a large skillet, heat oil over med. heat. Add onion, carrots (and any other veggies you choose); season w/ salt & pepper. Cook, stirring occasionally, until tender (about 6-8 mins). Add meat and cook, breaking up into small pieces, 3-5 mins. Add tomato sauce; bring to a boil, reduce to a simmer, and cook, stirring occasionally until mixture has thickened (8-10 mins). Set aside.
In a med. bowl, whisk flour, parm, powder, rosemary and 1/2 tsp salt; make a well in the center, and add melted butter and milk. Stir just until dough comes together.
Spoon into four 8-oz ramekins (or you could use a larger baking dish, I suppose); mound dough on top. Place on a large rimmed baking sheet; bake until topping is golden brown and toothpick inserted into topping comes out clean (10-12 mins).